Mobility & strengthening package
Three magnetotherapy treatments and six individual therapeutic exercise sessions (30 min) to restore mobility and build strength gradually.
The mobility & strengthening package combines 3× magnetotherapy and 6× individual therapeutic exercise (30 min). Magnetotherapy reduces inflammation and helps with initial stiffness; the larger number of exercise sessions builds strength and stability over time.
How the package works
Magnetotherapy works anti-inflammatory and can ease initial stiffness or discomfort, creating better conditions for active exercise. That's why it plays a smaller role in this package than the individual exercise sessions, which form the core of the program.
Six sessions of individual therapeutic exercise guided by a therapist allow for gradual muscle strengthening and improved mobility through a program tailored to your condition, rather than a one-off recommendation for exercising at home.
The number and schedule of sessions is set by the therapist after an assessment, and can be adjusted during the series if the plan isn't giving the expected result.
Who it's for
Frequently asked questions
Do I need prior exercise experience?
No, the exercise program is adjusted to your current level of mobility and strength, regardless of prior experience.
What if 6 exercise sessions aren't enough?
After the package, you can continue with individual exercise sessions booked separately or arrange a new package, based on the therapist's recommendation.
Not sure this is the right package for you?
A short phone conversation will help us suggest the right fit. If you only need a couple of sessions, an individual service may suit you better than a package.