Therapeutic massage
Classic and sports massage for relaxation, general recovery, and preventing tension.
Therapeutic massage relaxes muscles and improves circulation for general tension from stress, sitting, or athletic effort. It's a good choice when pain doesn't limit movement and doesn't require a clinical diagnosis.
Price: 30,00 € – 60,00 € (depending on duration and type)
How it works
Therapeutic massage relaxes muscles, improves circulation, and helps with general tension from stress, sitting, or athletic effort. Available in 30, 45, or 60-minute sessions, plus a sports variant for active individuals.
Massage doesn't require a diagnosis, so it's a solid choice for general tension with no movement limitation. Physical therapy goes a step further: if pain limits movement or keeps coming back, get an assessment for manual therapy or dry needling instead.
Treatment steps
- 1A short conversation about the area of tension and your goal
- 2Classic or sports massage for the chosen duration
- 3A recommendation for ongoing frequency or combining with another therapy
Who it's for
Also available in a package
Massage & decompression package
Three spinal decompression treatments and three 30-minute massages to relieve pressure on the spine while relaxing the surrounding muscles.
105,00 €
Relaxation & strengthening package
Ten sessions combining TENS, massage, and guided exercise — to relax tense muscles while gradually building strength.
470,00 €Often combined with
Manual therapy
Hands-on joint and soft-tissue mobilization for pain and stiffness that exercise alone won't fix.
27,00 €
Dry needling
Targeted release of trigger points for chronic muscle tension and pain that doesn't ease with massage.
27,00 €
Lymphatic drainage
Machine-assisted lymphatic drainage for swollen, heavy legs and better lymph flow.
16,00 €Frequently asked questions
Do I need massage or physical therapy?
If it's general tension with no movement limitation, massage is enough. If pain limits movement or keeps returning, get in touch for an assessment.
How often is massage recommended?
For general relaxation, once a month to once a week, depending on your needs.
Is sports massage available?
Yes, in 30, 45, or 60-minute sessions, tailored to active individuals and athletes.
How much does a massage cost, and what durations are available?
Classic massage: 30 minutes €30.00, 45 minutes €45.00, 60 minutes €50.00. Sports massage: 30 minutes €35.00, 45 minutes €50.00, 60 minutes €60.00. A 5-session package (30 min) is also available at a lower per-session price. Payment is direct — Atlas has no HZZO contract.
Are there contraindications for massage?
Yes. We don't massage over an active deep vein thrombosis, inflammation or an open wound at the massage site, fever or acute illness, suspected tumor at the treatment site, or a recent fracture without medical clearance. Let us know if any of these apply before booking.
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Ready to book an appointment?
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